With just one simple fitness tool, you’ll learn easy-to-follow sculpting moves and total body conditioning drills that make your body slim, trim and stronger than ever. The Power Ball adds intensity to your entire workout while challenging your core muscles for solid abs. Power Ball as you move to the high energy beat. Slim & Trim Complete and Express Workouts on one DVD.īoost calorie burning as you tighten and tone your abs, hips, thighs, shoulders and arms with The FIRM® Power Ball. Dynamic and fun to work with, the Power Ball helps you burn more fat as you sculpt your entire body. Power Ball, textured for a comfortable, solid grip.
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